How long before eating should I take the pill since food decreses iron absorbtion? : Ferrous Sulfate

How long before eating should I take the pill since food decreses iron absorbtion?

By Zulmar� Alcaide from Hatillo, Puerto Rico on November 07, 2005
Category: Ferrous Sulfate

I've read that food decreases the absorption of iron. How long before eating should I take the pill and is there any other advise I need as it relates to iron absorbtion or any other alternatives to receiving iron?

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