Why does it seem thaBy Hartmut from Hartmut on January 14, 2014 Category: Lactulose Why does it seem that no one can possibly ftoham that we may have caused our own IBS by eating an unnatural diet? Look at Bonobo Chimps, fruit and veggies make up 95% of the diet and 5% comes from bugs, bark, seeds, and rarely raw meat. Our diestive tract is identical to that of the Bonobo Chimp to the point that Dr's cannot distinguish man from chimp during a colonoscopy. If we ate this type of diet as almost all apes do to some variety we would be unlikely to have many of the dis' ease (meaning the body is not at ease. Doctors love to create names for general conditions and due to allopathic treating only of symptoms they fail to ever look at the cause.SIBO is very real as is Candida, ask any microbiologist. If we continue eating foods we weren;t meant to like grains or any foods that has to be heated as it becomes dead, without enzymes, etc Every carnivore on eart sweats through the tongue, eat live whole animals including the blood, bone and guts raw. They have intestinal tracts the length of their bodies. Do the research and you will see we are genetically herbivores, fruits and greens with small amounts of other foods sources like the Bonobo Chimp. While just eating fruit might cause bacterial proliferation, all apes follow it up with eating leafy greens which act as a nutural scrub brush pushing out bacteria. The fruit provides needed calories as the body will convert even a complete atkins style diet into glucose as without it, you will die. Cooking food is the same as sticking your hand in boiling water see how that goes. Eat lots of meat and you deal with putrefaction or bacteria that cause decomposition. If you keep taking in no fiber with that, those bacteria won't be going anywhere. What doctor is going to tell me that fruits and veggies are not essential for optimum health?? We can control symptoms by eating just meat but that does not by itself solve the dysbiosis that exists.No other animal is foolish enough to drink milk after infancy, let alone another animals milk and then to pasteurize it killing anything good it may have. The arrogance of man is unreal. We keep tampering with nature and wonder why we are ill.Now before anyone gets super offended, I did an Atkins style diet for 10 years to avoid drugs after over 35 hospital visits in my life. I have suffered from IBS/Crohns since the age of 5 and am now 38. I have often followed doctors advice like gospel without ever doing enough of my own due diligence. I know how I am supposed to have been eating and what I need to work on getting back to which is a fruit and veggie diet with small amounts of protein and fats. Most people are unaware that fruits and veggies have protein and fats and you will not find heart disease, cancer, high blood pressure in natural animals. Now onto the second topic which is what do people like me do when we were raised on food that harmed us, made us ill, often are treated with antibiotics which while effective at kiling off good and bad flora, if we go back to eating the wrong foods like grains (I dare anyone to try and eat raw uncooked grains in nature) we get a recurrence of the symptoms often worse than it started.What do they call it when you do the same thing over and over expecting a different result???The real key is how to create remission and clean out as many negative microforms as possible, then create a transitional diet until we can make our way back to nature's intended foods. Fruits need no sauces, no artificial sweetener and we all crave sugars, its natural and our hands and its lack on needed preparation makes it the ideal food. For many including me, I want to know how to get my intestinal flora to be balanced enough to eat a banana without feeling intoxicated and getting bloody or mucous in my stools.While it is true we can live on meat alone, we are not nearly as vibrant as we should be. We are forcing our bodies to be overly acidic non stop which is definitely not optimum health. I did it and while yes I was functional and appeared healthy for a while, my health was eroding slowly and I was aging quickly due to an accelerated level of oxidation in my body.We assume our ancestors hunted but did they all really hunt that often, or only when they couldn't find enough fruit for calories to sustain themselves? Do we think nature intended us to need to create tools to hunt, factories to process grains? Why do we need to eat grains with sauces, toppings, and why would nature want us to be able to overeat them so easily?? Would you have chased wild cattle before farms to milk them in the wild?? Are we all chronically dehydrated no matter how much water we force ourselves to drink unlike people or apes that eat a fruit rich diet? Are there any fructose intolerant apes?? I am pretty certain we would see health problems arise with many years of taking apes and making them eat meat, dairy from cows, you get the idea and it shows us how silly we can be. It is pretty hard to overeat a diet made up of 90-95% fruits and veggies. Fruits have energy, vitamins and minerals, are water rich and are great sources of calories. Veggies are even more nutrient dense and serve to mineralize and alkalize our bodies as our blood is slightly alkaline, eating all acidic foods like meats will force the body to leach minerals to maintain the blood Ph. This is why supplementing calcium has not solved osteoporosis.My quandry is how do we transition from being very ill individuals to the omnivores that all our natural bretheren are??We know we need to kill off bacteria where it doesn't belong and try to swing back the balance towards the proper microbes that should co-exist. I would think it would be a combination of using antibiotics first, then using a slow transitional diet that over time would allow us to get to our best natural diet.Perhaps antibiotics with a protein and fat diet to start? Then add in leafy greens? Then add in one piece of fruit, then two, until we convert out diet to one where we look and feel great and all these issues, IBS, lupus, and tons of others that all have the leaky gut in common.What we have done in the past has not solved it, prhaps its time for a new approach, a combination of modern day medicine and a transition to a healthy diet over time.I have no moral dilemma with eating meats as I would eat cow dung if I knew it would allow me to feel good. In nature animals eat based first on desire, second on availability of food supply.Animals don't have to worry about things like food combining as they don't mix and match as we do, nor do they cook and kill the essential enzymes necessary for life. Cooked food is dead food. Apes, monkees and chimps will eat meat if and when they have to, as we all have a survival instinct, but this does not mean we were intended to eat this way. I don't want to be a frozen eskimo and go study and you will find out they have very short lifespans.We need to fix those of us who are already broken and help those who are just starting out to avoid the same mistakes we made.I welcome any and all feedback |
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