Site Listings

• AWorkout
• Betterbodz.com
• Bodies of Stone
• Body Scoop
• Firmbottoms - General advice and tips about fitness and healthy living
• FirstPath.com - Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs
• Fit Launch - Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts
• Fitness for Health - A fitness advice site which primarily aims to help the new mother with exercise strategies
• Insite Fitness - Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links
• InternetFitness.com - Learn the latest about fitness, exercise and equipment from leading experts
• Just Move - Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association
• Nutrition Calculators - Calculate ideal body weight, body mass index, calories needed, and calories burned during activity
• Personal Health Zone - Short articles and links on fitness and weight loss
• Principal Health News - News and articles on fitness, weight loss, nutrition, and sports
• The Fit Club - A subscription based fitness advice website. Contains exercise and nutrition tools, recipes and a members area